PERSONALIZED SLEEP REPORT
PERSONALIZED SLEEP REPORT
SLEEP TRACKING
We will send you a wearable device resembling a smartband for a 7-day period. This will track your routines, light exposure, and sleep patterns.
SLEEPFY APP QUESTIONS
During the 7-day period we will also ask you to fill out questionnaires in the Sleepfy app.
EXPERT FEEDBACK
After the 7 days, we will analyze the collected data to generate personalized reports for you and
provide expert advice and recommendations based on your data.
LIGHT THERAPY TRIAL
Depending on your results we may recommend light therapy devices if deemed beneficial. You can then trial the devices if you choose to do so.
LIGHT THERAPY PURCHASE
If you find that the light therapy devices are producing results, you will have the option to purchase the devices.
QUALITY OF LIFE
This short journey will lead to better sleep, improved health, and more energized mornings through Sleepfy's innovative sleep coaching technology.
SLEEP TRACKING
We will send you a wearable device resembling a smartband for a 7-day period. This will track your routines, light exposure, and sleep patterns.
SLEEPFY APP QUESTIONS
During the 7-day period we will also ask you to fill out questionnaires in the Sleepfy app.
EXPERT FEEDBACK
After the 7 days, we will analyze the collected data to generate personalized reports for you and
provide expert advice and recommendations based on your data.
LIGHT THERAPY TRIAL
Depending on your results we may recommend light therapy devices if deemed beneficial. You can then trial the devices if you choose to do so.
LIGHT THERAPY PURCHASE
If you find that the light therapy devices are producing results, you will have the option to purchase the devices.
QUALITY OF LIFE
This short journey will lead to better sleep, improved health, and more energized mornings through Sleepfy's innovative sleep coaching technology.
MELAPONIC EDI
Our device is unlike any other on the market. It not only measures activity, but also light exposure. This variable is known as Melaponic Daylight Illuminance. (Melaponic EDI)
This capability is unique and significant in the scientific community due to its strong correlation with melatonin suppression at night and circadian rhythm entrainment.
DAY & NIGHT LIGHT THERAPY
Light therapy consists of two main components.
Specialized lamps are designed for nighttime exposure, and recommended for use a few hours before bedtime.
In the morning, we suggest utilizing a device similar to eyeglasses emitting specialized light to enhance circadian entrainment.
MELAPONIC EDI
Our device is unlike any other on the market. It not only measures activity, but also light exposure. This variable is known as Melaponic Daylight Illuminance. (Melaponic EDI)
This capability is unique and significant in the scientific community due to its strong correlation with melatonin suppression at night and circadian rhythm entrainment.
DAY & NIGHT LIGHT THERAPY
Light therapy consists of two main components.
Specialized lamps are designed for nighttime exposure, and recommended for use a few hours before bedtime.
In the morning, we suggest utilizing a device similar to eyeglasses emitting specialized light to enhance circadian entrainment.